Customer Reviews

Perfect for that motivated feeling after working out! - By: Karen, 21 Feb 2008
Felt more toned after just a few workouts, would definately give this 5 stars for strength building.
This is about 30mins long, which offers a fairly intense workout for the time taken. Which is perfect if your like me & don't have a whole lot of time on your hands to faff around with low intensity workouts. There is a bonus 15 minute workout too. Which its very handy!

I only gave this 4 stars because a couple of the new moves i didn't take to, i felt they were a bit 'gimicky' & a waste of time. but over all definately worth the money & time. I do this workout before work, it's great to really get you motivated, but not too intense as to tire you out.
Also Ana cobain is probably the less irritating instructor i have come across.