Customer Reviews
Roy Storey...Student Kickboxer. - By: Mr. Roy Storey, 04 Feb 2008 
I found both DVD's to be a great point of reference, Pat's no nonsence approach & concice instruction was great for veiwing & puting into practicein bitesized chunks.
It was great to see the defensive techniques being put into practicein the second DVD. The more you watched you could see the parts of the jigsaw fall into place piece by piece, making a much more rounded fighter.
Great stuff.. can't wait fot the third DVD.!
A great DVD to get achieve good technique - By: Mr. A. P. Dunstan, 30 Jun 2007 
I've been learning Kickboxing for about 4 months, & i also own Pat's book "Kickboxing: a framework for success" & this DVD is a perfect compliment to the book as well as being a valuable tool on its own. It demonstrates techniques slowly then shows how they might be usedin a situation using focus pads for accuracy, & opponents for more realism. The techniques demonstrated are: stance, different guards, jab, cross, hook, uppercut, shovel hook, bolo, spinning backfist, front kick, roundhouse kick, side kick, backthrust kick (aka spinning back kick) & the spinning heel kick. I'm just about to buy his next DVD... happy learning & good luck!
Clear presentation - By: A. W. Gibson, 28 Sep 2006 
The main strength of Pat's DVD is the fact that his presentation is so clear. That combined the simple & direct ideas that you are given to work with makes this a top quality product - I would recomend it to anyone interestedin this art.
Alan Gibson
Kickboxing at its best! - By: Martial Arts Fan, 03 Aug 2006 
I really liked this DVD having read some of Pat's books. It is well-paced & the instruction is extremely clear. It is a great intoduction to learning to kickbox - the best thing is that Mr O' Keeffe gives you an understanding of why you are doing the things you are being taught to do - Greats stuff.