Customer Reviews
I love Louise! - By: L. Bell, 29 Aug 2008 
This is my second Yogalates dvd & it is definitely completely different from the other one I have (ultimate Yogalates) but I enjoy it just as much!
I love Louise's voice & find it relaxing. I also love the fact it has the added little 10 minutes Abs section for when you want to do a little bit more after your work out. (but make sure you stretch out after cus otherwise you are going to feel it the next day!!!)
The thing about Yogalates is that you can make it as hard as you want to make it by how deeply you breathe, if you are really breathing deep you can really feel itin your stomach. At first the first work out seemed easy to me until i started to breathe deeperin this section & then you can really feel it again.
I love yogalates & I also love the fact her daughter isin the dvd as well.
Enjoyable and Relaxing, but it also Tones your body - By: Coverley, 13 Aug 2008 
I have been using Louise Solomons Yogalates DVD's for about 3 months now. This was the first one I purchased, I liked it so much I went on to purchase three more of her DVD's. I would definately recommend them to someone who needs to increase their tone & fitness, but does not have time to go to classes.
Four Months ago I was suffering from chronic lower back pain, although I could perform everyday tasks, there was always a niggling ache. Now that I regularly workout using the DVD's, my back is almost pain free, I have not changed much elsein my life, so I think the improvement is related to the increasein my fitness.
Louise has a lovely manner & gives clear instruction, for a person like me who has never been the best at coordinating my body, I really appreciate the clarity & pace at which she presents the workouts.
Relaxing and effective - By: Loco, 10 Jul 2008 I bought this DVD a couple of weeks ago now, & I really like it. I bought it because people said it worked & is easy. It's short so is easy to do after work, & relaxing to do after a hard day as well. So far I've not lost anything, but I'm persevering as I really want to have a flatter stomach. It says you should notice a difference after a month, so I'm still going! People have commented on her voice - I personally don't like the Australian accent, however I don't find her accent annoying, but quite relaxing. I like that she is a normal sized person, not a stick like the othersin the video, & she smiles & encourages you lots. I also needed to work on my posture & this DVD is certainly helping that as well.
great results - By: K. C. L. Smithwhite, 08 Jul 2008 I was so shocked at how effective this was. I was used to doing the cross trainer several times a week, but felt I needed something to help tone. This was just the job, concentrated on the core muscles, fantastic, & challenging. I have lost inches from my waist & legs, I didnt believe it could work so good.
People have moaned about her voice, I couldn't care less the results are what I'm after & I didnt find her annoying at all, if anything relaxing.
Really have noticed a difference with my legs arms & stomach, 'instant abs' fantastic work out.
So pleased buying another dvd of hers today to differ exercises, but will still use this one, loving it.
Boring! - By: Rebecca Duffield, 16 Jun 2008 
Sorry, but i found thid dvd soooooo boring. I like a really good workout where you can build up a sweat & this is not it. I bought this dvd as i've done yoga before but this dvd is so slow & boring it doesnt keep me interested at all. Also Louise is quite annoying too, she speaks through her nose & emphasises the word "body" which is really annoying.
I am thoroughly dissappointed with this dvd, i expected better.
