Customer Reviews
Again you did it... - By: R. Tekeli, 22 Aug 2008 
I loved the previous 'Pump it up' & bought this one as well. Again, I love it. Quite hard cardio excercise. Some new dance steps are a bit difficult for me, but I enjoy most of them. This time modified movements are showed, which is quite nice idea. One thing I am disappoined is the costume(gear?) of the girls behind. Frashy but not attractive....
Great workout the positive reviews were justified - By: Marquise of Caribas, 29 May 2008 I was actually going to buy a different exercise dvd but the good reviews for this one swayed me. The instructor is really pleasant (I havent heard of her but shesin that sexy 80s style call on me video) she is good at instructing & from the warm up onwards you will get a really good exercise session. There is a lot of bouncing around (in a dancy Ibiza sort of way) so if you livein a flat the people downstairs may not like you too much! But I would really recommend this workout - its taxing but you do feel like doing it regularly - honest!
Brilliant! - By: A. Dare, 22 May 2008 
I recently brought this DVD. I have always hated any form of exercise but this is fantastic. I just wanted to lose a few pounds & tone up as i am already a size 10 but felt i was gaining a little extra that i wanted to get rid of! I have been using this dvd for a week & i have lost 5 lb already & can feel my muscles are more toned. This DVD certainly gets the heart racing & my god do you sweat!
I've actually found myself enjoying exercise for the first timein my life, The music is great & so is the instruction. After a few times of doing the workouts you pick up the steps. My only grumbles are that i think the toning section could be a little longer & the BPM section has some interesting moves that can be challenging to follow.
Tiring but good! - By: Ms. L. J. Mckeever, 14 May 2008 After doing this DVD for just threee days people commented on how i looked (that was coupled with healthy eating of course!) Its really strenuous & you can feel a bit daft doing it at times because its hard to follow but when you get used to it its amazing! The hi-energy bit reeeally put me through my paces, but i was post-natal (2 weeks after having my baby) when i first started so that could be why!
The only thing I hated was the preppiness of the girl doing it, but the guy checking her out constantly made me laugh!
Novices take care - By: Sarah, 11 Apr 2008 
This is an excellent workout for those interestedin burning calories & toning up. I used this to get fit & lose weight after having a baby. I noticed dramatic differencein both my weight & muscle tone after just 4 weeks. HOWEVER I sustained a knee injury as a result of some of the moves. I was extremely fit before starting but would have had very little aerobics experience & quite a few of the movesin the 2nd & 4th sections can be dangerous if you are not 100% sure how to move/land properly - there is very little info on techniquein the dvd. Also,
because it is such a physical workout, it is very, very important that you when you are doing it you use a very good quality exercise mat for every section - I was using a solid wooden floor without a mat.
So for those of you who know what you are doing, it's great. For those of who haven't engagedin instructed aerobics classesin the recent past, I would advise you to avoid or at the very least, proceed with great caution.
