Customer Reviews
Great work out - By: Kit Kat, 29 Oct 2008 
I love it. I can see the results already & I have only been doing it for 2 weeks. A very goog work out for beginners. I recomend it.
Brilliant DVD to help with starting to get fit again . . . - By: Janie Keen, 01 Oct 2008 I love this DVD. Its easy to fitin the 10 minute workouts & to mix & match as you feel like. She explains really well how to do everything & keeps reminding you throughout the particular exercise what to do. I am definitely fitter, feel great & am more toned. No annoying chatting either - just clear instructions & encouragement!
Glad I got this... - By: Clair Rook, 06 Sep 2008 I was looking for a work out that was flexible enough to fit into the ever changing time I had available each day (sometimes 20 mins, sometimes & hour, etc), with variety that worked on all the usual problem areas. The reviews were good, so I ordered it...I'm very happy I did.
It has four sections that work on different areas (thighs, arms, 'buns' & abs), with an additional power stretch section. All last 10mins which seems to fly by, you aren't jumping about like a lunatic meaning you aren't out of breath & can keep up, & they are very effective. The instruction is clear & detailed, explaining what to do, why, what you should feel, & what the result should be if you do it right. There is a bonus feature that allows you to program your own routine selecting the different sectionsin varying order, which is great.
By breaking it down into 10 minute segments & offering the option of smaller workouts, I find I actually do more. The prospect of doing an hour of torture can be a put off, so these smaller chunks of effective exercise make it feel like less of a chore, even if you do all of them back to back.
For £3.99 it's possibly the best fitness DVD purchase I've ever made (and I've made a few!).
New to at home fitness - By: R. Bradbury, 16 Aug 2008 I usually go the gym for class sessions but want to make the most of my time not having to travel. I bought two other 10 Minute solutions DVDs & I am very impressed. I've used them as a whole hour work out & as the ten min specific area training & found them very easy to follow & understand. I would highly recommend 10 minute solutions to anyone wanting to train at home.
Good! - By: Emily Walker, 07 Aug 2008 
This is Brilliantly easy & so simple to fit into the day, I wake up 10-20 minute early & do minein the morning, the time flies by & so far I've not bored or tired of it. The only thing is after doing it for 2 weeks I would like to have seen my muscle tone improve, but I'm holding out for the month marker before I make my decision
